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Facing thoughts or urges related to this topic, please seek help:
It's very common to experience these kinds of thoughts. ,But it's important to remember that you don't have to go through this alone. There are supportive options out there to help you cope. Don't wait to talk to someone you believe in. You can also look for support groups on the internet.
Remember, there's no shame in asking for support.
Support for Sexual Assault Survivors
If you or someone you are connected with has experienced sexual assault, please reach out to the National Sexual Assault Hotline. They offer compassionate guidance and resources available 24/7. You are not alone, and help is within reach.
The number to call is: 800-656-4673
Require Help? | Childhelp USA: 1-800-422-4453
If you or a loved one is going through harm, please reach out Childhelp USA. Their trained team is ready at all times to provide support. You can get immediate help by dialing their toll-free number: 1-800-422-4453.
The Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE Can can also get help online at RAINN's website: https://www.rainn.org
If you or someone you know/care about/are close to has check here experienced sexual violence, please reach out/remember/understand that you are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential/24/essential support and resources for survivors of sexual assault. RAINN's website is available day, offering hopeful/compassionate/understanding help to those in need. They can provide information/guidance/assistance about reporting options, safety planning, and community connections. RAINN's mission is to prevent sexual violence/offer support to survivors/create a safer world.
Struggling
Don't forget that help is available. It can be tough to deal with these problems on your solely. There are resources that can lend a helping hand. Connecting with others is a positive step.
- Don't delay to seek support
- Various resources to get the assistance you need
- You deserveto have a brighter tomorrow